Cycling Hydration & Nutrition: For a Sportive

13th March 2017
Preperation, Preperation, Preperation read more »

Flaxseed: The Alternative Omega 3 Source

10th March 2017
If you’re looking to increase your Omega 3 intake, you’ve basically a choice between flaxseed oil and fish oil, but which one do you choose?? read more »

Omega 9: The Little Known fatty acid

9th March 2017
Omega 9, The Little know Omega You must be confused by now with all these mentions of Oils, fish, nuts etc that are all considered as healthy fats. read more »

Omega 6: How much do we really to Supplement

9th March 2017
Omega 6 and your body There's an essential fatty acid necessary for optimal health which cannot be produced by the body, and that's Omega 6......I little know fact I bet. read more »

Omega 3: And the benefits of

8th March 2017
The Benefits of Omega 3 Omega 3 fatty acids are crucial for good health, yet I'd say that around 90% of people aren't getting enough Omega 3fats in their diet. read more »

Football Nutrition: Pre / Intra / Post

6th March 2017
How important is Nutrition / Hydration in Football these days? read more »

Distance Running Nutrition / Hydration

6th March 2017
Are you running a 5k, 10k, Half Marathon, Marathon or Ultra Marathon? read more »

To Whey or not to Whey?

5th March 2017
To Whey or Not to Whey – The Protein Powder Breakdown read more »

Competition Time

3rd March 2017
Free to Enter Giveaway competition for March read more »

Pre-Workout Intra Workout & Post-Workout supplements

3rd March 2017
Pre-Workout Intra Workout & Post-Workout supplements are required to boost your training regime to the next level. read more »
Applied Nutrition C:P2 Pre Workout - 270g
C:P 2 is the next generation version Pre Workout
Applied Nutrition Critical Mass 2.89kg
Critical Mass is a High Potency Weight Gainer
Applied Nutrition Critical Pump C:P2 ZERO Pre Workout - 270g (Caffeine Free)
C:P2 Zero is the Creatine & Stimulant Free Version of our C:P2
Applied Nutrition Critical Whey 2.27kg
Critical Whey Advanced Protein Blend is designed for everyone helping them...
Bounty Protein Bar - 51g
The Great taste of Bounty wrapped up in a Protein Bar
BSN Rebuild Edge - 450g
R3build Edge™ has been designed to help kick start your post-workout recovery.
Chia Charge Chia Seeds - 450g
Chia Seeds - The Ultimate Superfood
CNP Pro Fusion Protein Bar - 65g
New on the market, this is a great tasting Protein Bar
Grenade Carb Killa Bar - Single Bar *Order 12 for a full box*
Hot Deal
A triple-layered deliciously crunchy low carb high protein bar.
£2.20 £2.10
Grenade Carb Killa Protein Spread - 360g Jar
A range of indulgent chocolate spreads made with whey protein, available in 3...
Grenade Defend BCAA - 390g (30 Servings)
Defend BCAA, High dose 2:1:1 ratio BCAA’s, Coconut Water Powder and...
Grenade Reload Protein Flapjacks - Single Bar
An excellent Energy Bar for all types of endurance sports. Grenade Reload